A2 milk is a type of cow’s milk that contains only the A2 beta-casein protein, unlike regular milk which has both A1 and A2 proteins.
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Toggle✅ Key Features of A2 Milk:
Comes from special desi cows like Gir, Sahiwal, and Red Sindhi
Easier to digest than regular milk
Less likely to cause gas, bloating, or discomfort
Rich in calcium, protein, and omega-3 fatty acids
🧒 Best For:
Kids, elderly, pregnant women, and people with mild milk sensitivity
A2 milk is considered more natural and healthier, especially when compared to processed or mixed-milk varieties.